$40.00
We are lucky to have Jody Vassallo living on the South Coast of Australia in Central Tilba. Jody is a food writer, stylist, yoga teacher and Ayurvedic health coach. She was a consultant to Jamie Oliver's Ministry of Food in Australia, and had a regular special diets column on his website. Jody's career began working with Donna Hay, writing recipes, stying and testing, and was Food Director at Murdoch Books in the late nineties. Since then she has published many of Marie Claire's best selling cookbooks and won many awards. Jody was also a recipe writer for River Cottage Australia.
The Yogic Kitchen offers a quiet argument for a food-as-medicine approach to health, based on the ancient Indian practice of Ayurveda.
Yoga is good for your body and so too is its sister philosophy, Ayurveda. Tried and tested over thousands of years, this ancient Indian food-as-medicine practice can heal and restore you, bringing balance to your system.
Packed full of diagnostic charts and gentle advice on the Ayurvedic way, The Yogic Kitchen translates Jody's passion for good food and good health (as well as stylish living) into recipes that do all the work for you. This book illustrates the power of the right ingredients to bring balance to the digestive system and the mind as well as joy to the tastebuds.
Plus, Jody has kindly personally signed this batch of books.
